Minneapolis, MN 55401
Lauren has always loved working with people and has spent her life finding ways to connect to others in her career, personal relationships and even interactions with strangers. Yoga was an unexpected but natural opportunity to share support, love and joy. She stumbled upon her yoga practice 10 years ago and was amazed at how alive, awake, and steady it made her feel. It wasn't until a couple years ago she really committed herself to yoga and it lead her to teacher training. She finished her 200 hour Power Yoga teacher training with CorePower in the winter of 2014 and went on to complete an additional 50 hours of training in the spring of 2015 with CorePower. Lauren loves how vinyasa flow is as much a physical challenge as any other exercise, but it feels like she is working with her body instead of against it. She strongly believes yoga is for everyone and its benefits reach different people in different ways and her goal is to guide others to find their own unique path.