Denver, CO 80211
Lauren Brand is a health and fitness junkie on a mission to create vibrant, active, healthy people and communities. She is a professional group fitness instructor, yoga instructor, personal trainer, posture and mobility specialist, and massage therapist. In addition to teaching classes and working one on one with clients she offers continuing education workshops for fitness professionals.
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2020
E-RYT - Educator-Registered Yoga Teachers
Colorado State Massage Therapy License - 1000 Hr Massage Therapy