Laura Jones

With 25+ years experience behind me you can be sure that I will help you make positive lifestyle changes and reach your fitness goals quickly. My background in health and fitness has afforded me experience in health clubs, small gyms, hospitals, rehab centers and more. Enjoy the convenience of training in a private personal training studio. You'll think of me as your fitness buddy, not just your personal trainer.

About Me


  • Exercise & Fitness concentration
  • Personal Training / Health & Fitness

Certifications / Trainings

AAHF - SrFit Senior Fitness Specialty Certification
CI - Group Exercise Leadership Certificate Program
METI - Post Rehab Conditioning Specialist
Not Verified

CPR Certified

AHA American Heart Association
Expires: May 06, 2021

AED Certified

AHA American Heart Association
Expires: May 06, 2021

Additional Information


$50.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience


Awards & Accomplishments

  • IDEA Outstanding Member-June 2010, Presidential Sports Award, AHA Dance for Heart Award

Languages Spoken




5 Ratings

5.0 out of 5 Stars

  • by Debbie Taylor on Apr 25, 2014

    Laura is a wonderful trainer. She is caring and tailors each session according to the client's needs. I became more aware of how much better I felt after my sessions with Laura. I had so much more energy on the days that I worked out with her. I have gone back to work so I had to give up my workout sessions. I hope to go back one day. I highly recommend Laura as a trainer.

    Response by Laura Jones on Apr 26, 2014

    You did a great job. Would love to have you back anytime.

  • by Temple Dyson on Apr 24, 2014

    I love Laura! I drove an hour each way for a year and a half just to train with her. I learned so much about my health and how to work out. Not only is she a great trainer, she is a wonderful friend who cares about her clients. You can't go wrong with Laura.

    Response by Laura Jones on Apr 25, 2014

    Love you back Temple! You are a WARRIOR!

  • by Amber DeLeo on Mar 17, 2014

    I loved working with Laura during my time in Southern Pines. She really cares about her clients and it shows. Thanks to her, I made big improvements in my fitness and developed healthy habits that have lasted. I was sad to leave but so thankful for the sessions we had!

  • by User on Jun 16, 2012

    Thanks Laura for helping me toward my fitness goals. Half way there! I haven't felt this good in years.

    Response by Laura Jones on Apr 26, 2014

    This is why I do what I do!

  • by Kathy Wheeler on Oct 05, 2010

    With Laura's caring demeanor and expertise you can not go wrong. She is concerned about each and every one of her clients and wants to see them succeed. She is a wonderful role model and motivator.

    Response by Laura Jones on Apr 25, 2014