Kristina Ostrowski

I am a fitness professional with a background in personal training, and currently am a student and teacher of yoga, swimming, and rock climbing, ages infants through adults. I am fascinated by movement sciences and want to be a "life-changer" for those who feel they may be lacking or missing out in life. Exercise, recreation, and wellness are necessities and I intend to forge a career path empowering and educating others how to integrate these things to make physical, mental, and emotional changes. My enthusiasm for athletics and an active lifestyle have been in my life since I was a child. I was a gymnast as a child and through the beginning of high school, and carried my love for gymnastics into recreational tumbling and trampoline at the beginning of college. I found my passion for the martial arts when I was 19 years old, and have been training under world-class muay-thai, kickboxing, and boxing instructors since. Aside from recreational sports I ran women's cross country for Elgin Community College in the 2008 season. In my first and only season I became a top runner, an All-Academic Skyway Scholar, and top Regional finalist.