Philadelphia, PA 19130
My passion is health and wellness! I enjoy educating people how to lead healthier lives with exercise! I train apparently healthy adults to diseased and Senior populations. My expertise is in corrective exercise, injury prevention and Post-op specializing in the back and knees.
I started my career as a Fitness Coordinator in corporate fitness, managed a Commercial fitness center and worked as an Exercise Physiologist in Cardiac Rehabilitation right after graduate school. A few years ago I started my own personal training business. I offer in-home/concierge personal training services in the Philadelphia area and in studio Classical Pilates Gratz equipment sessions (Reformer, Cadillac, Wunda Chair, etc.) located near the Philadelphia Art Museum. The first session is FREE; this includes a Fitness Consultation and Health Assessment. Contact me at Kristingfitness@gmail.com or call 267-252-9304 to schedule an appointment.
Workplace Well-being
- Harassment and Discrimination Training for all Employees
Expires: 2020-09-23 21:22:57 UTC
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Yoga Company
- The Yoga Life Institute 225 Hours
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Yoga Company
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Amerian Heart Association
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Amerian Heart Association
Expires: 2019-05-22 07:00:00 UTC
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