KATHERINE SIDELNIK

She has been a student of yoga since 1999 but really fell in love with the practice after an injury ended her dancing career. Her time on the mat started as a journey for physical exercise and evolved into a daily practice that transitioned how she engaged with her world physically and mentally.
She started her training with Brent Holden at ID Gym for "fly yoga" and continued her yoga studies with CorePower Yoga; completing four of their programs in 9 months. Since transitioning into yoga full time she continues to attend continuing education workshops to further her knowledge of all styles of yoga and yogic philosophy. She has primarily looked to Universal Yoga's Andre Lappa and Mara Healy for her continued educational training. Katya loves leading workshops on everything from foundational alignment to arm balances and inversions, as she truly believes that yoga is for everyone.
When Katya is not at the studio she can be found leading her Yoga Alliance 200 Hr. Training programs, Training programs, hosting Retreats, Mentoring, Consulting, Writing, Reading and helping make a holistic lifestyle more accessible for everyone.