Been teaching dance since the 60's. Started teaching fitness (pre & post natal) in 1980. Joined IDEA early on. Became IDEA certified in '86 and ACSM in '93 and have maintained those certifications. Have 2 sons and married 41 years. My full time profession has been fitness and mom. Has been a wonderful career with all the moves we have had, CA, MI, MO, WA. Very portable profession and has allowed me to be a full time mom as well. I am all about empowering my clients so they how best to progress safely and effectively.
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by Kristy Fassio on Jun 18, 2013
Hi Karen! I'm always looking for moms who love teaching fitness to add to my Fit4Mom team! I offer Stroller Strides classes in Issaquah and Sammamish - Stroller Strides classes offer total body workouts for moms with their babies in the stroller. Check out www.fit4mom.com to see what we do, and feel free to contact me for more info!
Response by Karen Beck on Jan 23, 2014
Thanks for invite Kristy. Actually did Pre and Postnatal fitness waaaaay back in 1980 in Manhattan Beach and again in early 90's @ SF Bay Club. Phasing out (still teach 12-13 classes each week, JCC, BV Club, BV College, 24 Hr), so am full/ But glad to see the program working out. WE had someone doing @ J last year, i think. Good Luck!