JULIANA GARCIA BERFIELD

Juliana Berfield is an experienced Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of yoga teacher trainings with approved and active Registered Yoga School (RYS).

Teacher training certifications include:

-YogaFit (200h) in 2005-2006; -South Boston Yoga (200h) in 2007-2008, and -Bodywork teacher training at South Boston Yoga (100h) in 2009; -Yoga TuneUp Therapy-Ball Practitioner Training in 2010; -Yoga for Cancer (y4c) in 2017; -Cancer Exercise Specialist (Cancer Exercise Training Institute) in 2017. Also a certified group fitness instructor (AFAA) and personal trainer (ACE).

Juliana has been a yoga instructor since 2006 and teaches creative sequencing with attention to safe alignment, mindful movement and breath awareness. She listens and adjusts class content to individual’s needs, injuries or concerns.

Yoga for cancer (y4C) classes are taught with care and commission to recovering cancer patients and survivors to help manage side effects, boost immunity, and improve recovery and mind-body wellness.