Jenny Helms

Wichita, KS 67202

I offer many services including: personal training (group & individual), nutrition & transformation coaching (group & individual), and a combination of both depending on your goals.

My expertise in 3 key fields has produced a 100% long-term success rate with my clients:

1.) Fitness & Physiology: Incorporating personalized fitness plans & guidance that works with people with chronic illnesses, autoimmune disorders, and injuries

2.) Nutrition - the base for long-term transformation & increasing energy levels

3.) Psychology - incorporating behavioral change & brain hacking to produce long-term results that last a life time

E-mail me today to set up a free initial consultation:

I also work with a partner who works in mind-body & yoga and has been doing so for over 10 years.

*Prior clients have ranged in age, levels of health, and I also specialize in helping those with eating disorders, overeating, and negative body image.*

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About Me


Certifications / Trainings

NCCPT - Personal Training Certification
Expires: Oct 23, 2017

CPR Certified

American Heart Association
Expires: Jan 01, 2017

AED Certified

American Heart Association
Expires: Jan 01, 2017

Liability Insurance

  • Agency I work for (RLC)

Jenny's Locations

Within 10.00 miles of 67202 (Training Radius)

Additional Information


$80.00 / hr, I work on a sliding scale & special group discounts

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken



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