Pasadena, CA 91101
I have taught Yoga since 2011, and specialize in all-levels Vinyasa Flow, beginner and mixed level Vinyasa Flow, Yin Yoga, and Restorative Yoga. I am also a programming lead with CorePower Yoga's Power Yoga Teacher Training and Extensions programs.
I most enjoy teaching those who come to Yoga with skepticism, and delight in helping them find transformation in their physical being, and discovery of techniques that make their lives easier and gives them greater connection to their body and mind.
My methodology is to make Yoga accessible by using the mechanics and postures of Yoga along with props, to build up, enhance, strengthen and lengthen the entire being, as well as the mind and soul. I delight in guiding others in finding connection to their authentic selves, and bringing balance to all parts of their physical and spiritual being.
Trains within 10.00 miles of 91104