Brighton, MA 02135
Jen began practicing yoga at the age of eighteen while attending university. Five years later, she completed her Yoga Teacher Training at the Kripalu Center for Yoga and Health, where she was introduced to JourneyDance™. Since becoming a JourneyDance™ Guide, she obtained her personal trainer certification from the National Academy of Sports Medicine (NASM) and also holds a specialization in Corrective Exercise from NASM. She teaches yoga, coaches tennis, leads JourneyDance™ classes, and personal trains children, teenagers, adults, and seniors at various facilities around the greater North Shore and Boston areas.
Her goal is to help others improve their quality of life and overall wellness through movement, self-inquiry, and reflection. Through a combination of physical practice and movement, breath work, and meditation, she encourages others to develop a healthier mind- body relationship.
Trains within 5.00 miles of 02135