Jennifer Jones

I am a passionate fitness instructor and yoga teacher in New Hampshire. I work with clients one-on-one as well as small group training. For over ten years I have taught strength training, cardio workouts, bootcamps, mat work, Tai Chi, yoga and more. I also specialize in vinyasa, chair and trauma sensitive yoga! I am especially committed to helping those who are looking for alternative practices to wellness, whether for pain management, depression, PTSD, or other health challenges. I have experience in a variety of group settings, working primarily with adults and seniors. I am excited to share my knowledge and provide a safe space for anyone interested in beginning or continuing their fitness journey! RYT (Registered Yoga Teacher) CPT (Certified Personal Fitness Trainer) CHC (Certified Health Coach) CGI (Certified Group Fitness Instructor)