Weymouth, MA 2188
Yoga has truly transformed me into the person I am today. I worked for more than twenty years in the legal field - unaware of the toll that so many years of stress had taken on my physical and emotional body. The first time I stepped onto my mat I instantly felt the transformation that this practice revealed was a gift - one that we are all born with ? but somehow gets lost in the process of daily life. I yearned to experience the peace and deeper meaning of yoga more and more. In addition to losing an incredible amount of weight through this practice, I gained back my true self and found the serenity I was longing for. I slowly transitioned from working in the corporate world into teaching yoga full-time, owning and running my own yoga studio and directing my own Yoga Teacher Training. I am forever grateful to all the teachers who inspired and encouraged me to follow my path and share this gift with my students.In 2009, I received my RYT 200 Hour Certification through Open Doors Power Yoga, along with Certifications in Children's Yoga and Yoga for Anxiety/Depression. I am now an E-RYT 200, and hold Certifications in Yin Yoga, Divine Sleep Yoga Nidra, Spa Yoga and Bodhi & Mind Yoga (trained to teach yoga to women dealing with all stages of Breast Cancer). I am a Reiki Master and offer energy healing treatments as well. I am previous owner of Cohasset Yoga Center. I am also Owner and Lead Teacher of Jennifer Cataldo Yoga 200 Hour Yoga Teacher Certification.My goal as a teacher is to inspire my students to reconnect with their mind/body/spirit each time they come to their mat. One breath at a time. I truly believe Yoga Is For Every Body.