Janice Deschaine

As a dietitian, I have a passion for healing the body with healthy food and exercise, but as I turned fifty, I realized how inflexible my muscles had become, so I began practicing yoga. In a very short time, I learned yoga was so much more than poses, and within two years, I completed my 200 hour yoga teacher training. Not only has yoga been a solace during difficult times, it has also helped me recognize and counteract negative though patterns, therefore healing my mind. This balance has allowed me to be more open to growth and change while trusting I am on the right path. Yoga has empowered me to put my dreams into action and for this reason, I want to encourage others to find their inner strength for transformation. I strongly believed yoga is for everyone and can’t wait to share in your journey!