Jane Johnston

Jane Johnston has been teaching group fitness classes on land and in the water since 1977. Jane is teaching exclusively on line in 2021. She is available to help you with your wellness and medical exercise needs. She is a Guild Certified Feldenkrais® Practitioner, a Registered and Certified Yoga Teacher, a Personal Fitness Trainer, a Certified Tai Chi Instructor, a land and water Group Exercise Instructor and a Water Safety Instructor. She holds several Land and Water Post-Rehab Certifications and has had extensive training in aquatic rehab and is able to draw on many modalities in her work in the water. She is one of the few Feldenkrais practitioners worldwide to take Feldenkrais to the water.
Jane teaches aquatic fitness classes, Feldenkrais Awareness through Movement classes, yoga classes, beginner Tai Chi classes and fitness classes for seniors. She teaches private sessions for those in need of individual attention and does individual Functional Integration and AquaStretch sessions. Jane has a particular interest in working with aging clients in a post-rehab situation, those with joint replacement, those with special needs and preschoolers.
Jane is continuing her studies in the Feldenkrais Method, will test for her Medical Exercise Specialist this year and hopes to refine her yoga studies in the yoga therapy area. She has a Level 4 ranking in Yang Style Tai Chi Chuan and is studying for her Level 5 ranking, is an Assistant Taijiquan Instructor at the Shenandoah Taijiquan Center and is a Yang Family Taijiuquan Certified Instructor. Jane has studied other form of Taiji and Qi Gong. She holds a Bachelor of Science in Psychology with an emphasis in Physiological Psychology.