Jane Cowan

READY TO CHANGE YOUR LIFE THROUGH PRACTICE?I am a yoga and meditation teacher from Piermont NY.  Moved by the transformation my practice caused in my own life I began teaching yoga and meditation in 2013.  I have  been studying yoga, meditation, and Buddhism since 2000.  My classes give a practical down to earth explanation of the dharma without dogma.  I focus on the experience of the self through meditation, intellectual exploration, and how discovering the true nature of the self reveals the true nature of reality.Jane Cowan Yoga and Meditation Email ListJane Cowan Yoga and Meditation on Facebook