Irene Mak
Metuchen, NJ 08840
Yoga Instructor
Club or Studio Owner
Massage Therapist
Reiki Practitioner
Tai Chi Instructor
Wellness/Lifestyle Coach
I personally overcame my thyroid disease and emotions through Tai Chi, Meditation, Yoga and Qigong practice. Through that, I understood physical body conditions are connected to our emotion, energy, and state of mind. I decided to devote my energy towards helping individuals to heal and enhance their body & mind balance - to find optimal health, happiness and peace!!
Our center offers yoga, tai chi, qigong, energy healing, energy training, meditation, and holistic fitness/weight loss program. Through dynamic and complementary exercises for mind and body, you will find that inner peace and joy naturally.
About Me
Professions
Yoga Instructor, Club or Studio Owner
, Massage Therapist
, Reiki Practitioner
, Tai Chi Instructor
, Wellness/Lifestyle Coach
Yoga Styles
Yoga Specialities
Degrees
- BBA
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Irene's Locations
Body & Brain Yoga Tai Chi Healing Meditation
432 Main StMetuchen, NJ 08840
Body & Brain Yoga Tai Chi Healing Meditation
Owner/Manager
432 Main St
Metuchen, NJ 08840
732-710-4428
Additional Information
Rate
$0.00 / hr, classes range from 8-$20 for group class, private session is goal based
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
7-8
Awards & Accomplishments
- Broad experience including stress/emotional management, focus/internal power training with professional athlete, pain management
- Sleeping disorder, chronic condition
- Holistic weight loss
Languages Spoken
Chinese
, English
Gender
Female
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