Cary, NC 27518
As a fitness professional, health coach and educator it is my mission to help both busy, active professionals and stay at home moms achieve their dream bodies, feel energized, happier and radiant every day. Our sessions together will be fun, dynamic, challenging and safe. I provide a total health perspective by incorporating my experience as a fitness, Pilates and Yoga instructor as well as, my training as a Health Coach to help with your nutrition. You will enjoy and have my full support during the journey towards achieving your goals. I love what I do and I want you to be successful!
Trainer/Instructor
302 Colonades Way #214, Cary, NC 27518
Cary, NC 27518
(303) 682-3005
by Iduma Ortega on Aug 16, 2011
Emily, it is great to know you enjoy coming to my classes so much! I have just attended the IDEA world fitness conference at LA this weekend and I am coming back feeling very inspired and with great ideas to keep the classes fun, fresh and challenging! Many thanks for your support!
by emily thompson on Aug 15, 2011
Iduma's TRX class is my favorite class in Knoxville! This class is VERY challenging, but also very fun! Iduma is so great at educating why we do each move and also what we need to do to make sure the moves are safe. The class is so fun because she changes things up, plays great music and gets to know her students and their wants and needs. I can't wait to check out Iduma's yoga classes because I know she'll carry that same great education from TRX to the yoga mat. I always look forward to Iduma's classes and leave smiling when we're done.