Gigi V Frack RYT

Covina, CA 91723

  GOLDEN MONKEY TEACHERMS. GIGI RYTWhy I love Yoga: I love yoga because it strengthens the mind, body and spirit. As I grow in my own yoga practice and embark on my journey as a yoga teacher I have come to value the student-teacher relationship deeply. As I grown in my own yoga practice I can share my experiences with my students as they begin their own yoga journeys. We can grow together through yoga. I want to inspire my students to live the happy, peaceful life with yoga as a powerful centering force in their lives.Fun Fact:I lived in Italy ,India, Japan and Singapore where I earned a living as a professional model. I changed careers as I became involved in mma,wushu training and studying for my Black Belt and training my students . Teaching Style: I love to teach Vinyasa Flow, Power Yoga ,Senior and Restorative Yoga. I want my students to feel connected with the body, mind, breath and spirit. Yoga students should feel successful in the practice , from Beginner to Advanced. I love to set my students up for success. Favorite Foods:I consider my self a pesca-vegetarian. I eat gluten free and nut-tree free due to allergies. I do love a mean spicy Cajun Salmon. If you want to make me giggle bring me spicy Mexican candy. ( I do love to giggle).Ms. Gigi V Frack RYTMartial Art Innovations Inc.Goldenmonkey Yoga.Studied and Certified through :Yoganette  SudioCurrently studying with Alma White of Yoga CoveVolunteer at Aim Higher For Disabled AdultsRegistered with YogaAlliance 

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