East Haddam, CT 06423
Every breath is a chance to refocus. Far from a perfect soul, I'm just a man navigating this crazy life and teaching some yoga along the way. If I can help one person improve their life through a mindfulness practice, I will feel accomplished. I am a long-time yoga practitioner who became certified to teach in 2014. I established a regular meditation practice around the time I became certified as I discovered this was an essential part of my practice that was missing. I currently lead a weekly Yin yoga class at a CrossFit box in East Haddam CT.
Trains within 10.00 miles of 06423