Evan Cook

Rochester, NH 03868

Hi, I'm Ev, and I'm the founder of Head Down Heart Up, creator of the Perfect Fitness Framework and Director of Fitness Nutrition at Athletic Instinct.

I created the Perfect Fitness Framework to simplify food and fitness so that busy guys and gals could have more freedom, focus, and fun.

About Me


  • Bachelor's Degree, Management and Liberal Studies, Bentley University

Certifications / Trainings

ISSA - Personal Trainer Certification
ISSA - Fitness Nutrition Certification
PN - Precision Nutrition Level 1 Certified
IIN - Health Coach

CPR Certified

AED Certified

Liability Insurance

  • Fitness & Wellness Insurance Agency

Evan's Locations

HDHU Fitness & Nutrition Solutions

Within 10.00 miles of 03868 (Training Radius)

Athletic Instinct

27 Hancock Street
Rochester, NH 03867

Additional Information


$0.00 / hr

Payment Methods

Credit Cards

Years Experience


Awards & Accomplishments

Languages Spoken




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