I have been a group exercise instructor for 28 years, and a personal trainer for 20 years. I am certified in many formats, such as BOSU, Resistaball, Silver Sneakers, Cycling(3 different certs), Balanced Body and Polestar mat pilates(all levels), Balanced Body and Polestar reformer(all levels) and just completed Stott Reformer 1 certification and am awaiting certificate in mail. I have taught step and hilo of course, and Body Pump and am certified in Hatha Yoga as well. I work at a major health club and for a physical therapy and pilate studio. I am a post rehab cnditioning specialist as well. I was instructor of the year twice and choreographed two commercials(yoga and pilate portions) for a major health club.
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