Elizabeth Kovar

Seattle, WA 98119

Elizabeth Rae Kovar M.A. is an award-winning trainer, health and fitness writer & a BOSU & American Council on Exercise Master Trainer Presenter. Kovar was PFP Media's Personal Trainer of the Month for November 2016 and Shape.com's "Top 50 Hottest Trainers in America" in 2014. Kovar was the first co-recipient of the Stuart R. Givens Fellowship where she studied yoga in India in 2007 and then authored, Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis & Gurus, which is part travel memoir, part self-help book about her backpacking & yoga journey in India & Australia.

Elizabeth is passionate about balancing logic and spirit, which she expresses through her writing. Outside of the gym, Elizabeth is a freelance fitness writer & community college adjunct instructor. To date, she has over 1,000 health, fitness and travel articles published.

Beyond yoga, Elizabeth enjoys outdoor pursuits such as hiking, biking, snorkeling and swimming. Read more about Elizabeth's bio at www.elizabethkovar.com or follow her holistic thoughts at her integrative health and vegan food blog: Mindbodysoul-food.com. Elizabeth is a passionate wanderer can read more about her travels at the Lemon Tree travel blog at, http://www.lemontreetravel.com.

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About Me

Degrees

  • Master's Degree, Recreation Administration/Leisure Studies, The University of Toledo
  • Master's Degree, Recreation Administration/Leisure Studies, The University of Toledo

Certifications / Trainings

TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified
TRX - TRX® Group Suspension Training® Course
Verified

CPR Certified

AED Certified

Liability Insurance

Elizabeth's Locations

1800 Fit

1800 9th ave
Seattle, WA 98101

Elizabeth Kovar Fitness & Training

Within 5.00 miles of 98119 (Training Radius)

Additional Information

Rate

$65.00 / hr, 30 & 45 minute appts also available | paypal available

Payment Methods

Cash , Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Stuart R Givens Fellowship - scholarship to backpack & study yoga in India
  • Shape.com 2014 "Top 50 Hottest Trainers in America"
  • PFP Media - Personal Trainer of the Month - November 2016

Languages Spoken

Gender

Female

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