Etna, OH 43062
I began practicing yoga in December of 2013 after suffering from severe back issues, Achilles Tendonitis, and Fibromyalgia. As my practice deepened, I found a significant reduction in my daily pain and associated symptoms. I now teach Hatha yoga with a Vinyasa style. I am a Registered Yoga Teacher (RYT) with Yoga Alliance which acknowledges the successful completion of a 200-hour yoga teacher training. My training includes anatomy and physiology, yoga sequencing, exercise science, pose modifications, breathing and pranayama practices, common Sanskrit, the history and philosophy of yoga, and so much more. I currently live in Etna, Ohio with my husband and Labrador Retriever.