Valrico, FL 33596
I began my yoga practice 3 years ago because of osteopenia (soft bones). I was taking prescribed medication and doing weight resistance exercising, but my bones were getting worse. After one year of yoga and no medication, my bones showed improvement! The only change in my life style was yoga. I wanted to share the benefits with others. Now, I am a RYT-200. I look forward to meeting you on the mat!