Skokie, IL 60077-2784
Dianne Datu has been a leader in the fitness industry for well over a decade and has helped hundreds of clients significantly enhance their lives through her training methods. She has applied her functional and biomechanical understanding of the body into effective performance enhancement, injury prevention and rehabilitative applications. Her unique approach consists of treating the body as a whole system and finding the root of the problem.
Dianne specializes in corrective exercise, and post-rehab programming. In addition she also trains many clients with structural issues pertaining to back, hips, knees and other disorders such as Parkinson’s disease, multiple sclerosis, arthritis, diabetes, and fibromyalgia.
Dianne is not only a trainer, but has also managed several of Chicago’s leading health clubs. In addition, she completed a comprehensive 10-month internship which included over 230 hours of hands on experience in Muscle Activation Techniques. MAT is a systematic way of identifying and addressing muscular imbalances that lead to pain and inefficient orthopedic function. MAT helps to restore normal body alignment, thereby, decreasing pain and reducing the risk of injury. Dianne uses MAT to help dramatically improve functional capabilities in people of all age groups while providing a pain free lifestyle along with elevating sports performance.