Derik Denison

Grew up playing soccer and hockey and run area 5ks, half marathons, marathons, mud runs, etc. I have a strong passion for health and fitness and studied to become a personal trainer so that I can help people live better, healthier lives. Whether that is from training you or just talking and sharing knowledge, knowing that I have been able to even make a slight difference in someone's life, means the world to me.

Currently working as a hockey fitness coach as well as training people of all ages and backgrounds.