Dawn Lang

Indianapolis, IN 46250

I am a fitness and wellness expert, author, and coach who inspires positive life change from the inside out. With a Masters Degree in Wellness Management and over 22 years of experience in the fitness industry as a personal trainer, group fitness and yoga instructor, I bring a wealth of knowledge to the table. My experience with a variety of populations and medical organizations puts me in a unique position to help most people at any life-stage, health or fitness level - children, seniors, prenatal, postnatal, cardiac rehab, post-injury, chronic conditions (diabetes, high blood pressure, CVD), fibromyalgia, breast cancer, device implants (hip, pacemaker), family fitness, group fitness settings, depression/mental health and more.

I have authored several articles about wellness, health and fitness over the past 15 years for the American Heart Association, Eleusis (Chi Omega) Magazine and other local print and online publications. Moreover, over the past 7 years I have worked directly with several medical and pharmaceutical companies across the US to develop educational tools and resources for patients and healthcare professionals to aid in disease management, Rx and treatment compliance.

National Fitness Competitor in both obstacle course (Women's Tri-Fitness) and IFBB fitness competitions 1995-1997.
NBA Cheerleader for the Indiana Pacers 1993-1994

IT IS MY PASSION to help people change perceptions about their individual health by increasing awareness, being informed, changing behavior, and impacting outcomes for the better.

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About Me


  • Master's Degree, Wellness Management, Ball State University

Certifications / Trainings

AFAA - Primary Group Exercise Certification
American AED/CPR Association -
American AED/CPR Association -
YogaFit - YogaFit Level 1 & 3

CPR Certified

AED Certified

Liability Insurance

  • Provided through my club/employer

Dawn's Locations

Lifetime Fitness

8705 Castle Creek Parkway
Indianapolis, IN 46250

Perception Access, Inc.

Within 25.00 miles of 46038 (Training Radius)


11099 Village Square Lane
Fishers, IN 46038

Additional Information


$0.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Midwest Fitness Champion - IFBB
  • Tri-Fitness Competition - 6th Place

Languages Spoken




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