Cynthia Beers

Mechanicsburg, PA 17055

500 RYT (200 E-RYT & 300 RYT) is a member of Yoga Alliance and the International Association of Yoga Therapist (IAYT). She received her training with Mary Irby of White Crow Yoga who was trained by Thiramoolar's Therapeutic Ashtanga Yoga in India.
She is also trained in: Mindful Yoga Therapy for Veterans, Healing Trauma Through Yoga, Aqua Yoga, Prison Yoga, Yoga and Meditation for Military Sexual Trauma, Sexual Trauma, Vinyasa Yoga, Hatha Yoga, Thai Yoga, Yin Yoga, Biomechanics, Somatics, Egoscue, Chakras, Ayurveda, Emotional Freedom Technique (EFT), Reiki Master, and Body Rolling. She is also an expert on different types of meditations such as Yoga Nidra, Mindfulness, I Am, Vipassana, Body Image, Third Eye, and Cindy practices Transcendental Meditation. Her university degrees include a Bachelor’s Degree in Leadership and Professional Communications and a Master’s Degree in Leadership and Philosophy from Duquesne University, Pittsburgh, PA.

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About Me


  • BS, Busines Communications, Duquesne University
  • Master's Degree, Eastern Philosophy, Duquesne University

Certifications / Trainings

Other - 200-Hour Yoga Teacher Training
Other - 300-Hour Yoga Teacher Training

CPR Certified

ACE/American Heart Asociation
Expires: 2019-11-30 08:00:00 UTC

AED Certified

Liability Insurance

  • Lockton

Cynthia's Locations

Red Head Yoga

1947 Fisher Road
Mechanicsburg, PA 17055

Additional Information


$0.00 / hr

Payment Methods

Personal Checks

Years Experience


Awards & Accomplishments

  • Author of Mindful Yoga for Teen Anxiety and Mindful Yoga for Adult Anxiety

Languages Spoken




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