Dallas, TX 75248
I became of student of yoga in 2000 and have been teaching since 2009. I received my 200 hour certification from The White Lotus Foundation in Santa Barbara, CA and my 500 hour certification from Priya Yoga in Dallas, TX. I am also certified in Thai Yoga Bodywork and incorporate hands on adjustments in many of my yoga classes. Massage ball work is an important element of my classes with slow flowing yoga and connection to the breath for a deeper release from tension in the connective tissues that keep us locked in old patterns. Through group classes, private bodywork and healing sessions, workshops, retreats and special yoga events, my desire is to guide others in creating a happier, healthier and more balanced life.
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