Philadelphia, PA 19143
I came to yoga at a place in my life where it felt like I had done everything right and nothing worked out as I thought it should. Through a daily practice and a steadily growing understanding of yoga philosophy I began to take a hard look at myself and what I truly wanted. Little by little I made steps towards real change in my life. It was very difficult, but there were small wins all along the way. Now I can honestly say that my life definitely has not turned out as planned, but most days I embrace that. I love who I am and my life now feels like mine... my choices, my philosophy, my responses to the event that happen around me. The lessons I learned on my mat directly transferred into my life. For me, yoga supported a transformation. I teach yoga to help others find a regular practice that leads to a calmer mind, a stronger body, more energy and a deeper connection to what matters most. My wish for each of my students is to have the courage to say what they really want and take the right action to make steady change.