Christina Rau

Christina M. Rau has practiced yoga for over 20 years and has been teaching on and off for over 15. She believes that matching breathing and movement is the root of all energy and strength. Her teaching style includes slow flow, vinyasa, and detailed alignment (she loves describing poses from your toes to the top of your head).

Please feel free to contact me with any questions (and include your email in the text of the message!).