Amherst, WI 54406
I have been the Senior Director at Health and Fitness Headquarters for over two years. I am now doing individualized and group training programs as a certified trainer. In my free time I enjoy bike riding, running, camping, kayaking and working out. I spend alot of time reading and learning about wellness topics ranging from nutrition to alternative therapies. The body is just one part of the whole therefore, I am always striving for balance.