Cheryl Sidwell

Pasadena, MD 21122

Cheryl has been practicing Yoga for over 20 years. She earned her 200-RYT yoga teaching certification at Marianne Wells Yoga School. She is also AFPA certified, a member of Yoga Alliance and IAYT (International Association of Yoga Therapists). She is currently working towards her 800 hour certification in Advanced Yoga Therapy with Joseph Le Page's Integrative Yoga Therapy school. She has taught for Dancenter Salisbury, CrossFit Salisbury, Wor Wic Community College, Salisbury University and for private clients. She currently teaches at Meadowbrook Aquatic Center, Brickhouse Cardio Club, and Misako Beats Dance Studio. She also offers private yoga therapy for individual clients and for groups. Cheryl specializes in working with seniors and with athletes. She devised a Better Balance class for Seniors incorporating elements of yoga and T'ai Chi and teaches chair yoga for adults with movement limitations.

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