Brooklyn, NY 11205
Following a two-decade career in marketing & event production, and some major life changes, I began to contemplate what really mattered to me. Through this reflection, I accepted that corporate America was no longer viable, and chose to couple two things I cherish -- small children & my mindfulness practice.
After receiving my Little Flower Yoga & Mindfulness Teacher Training Certification, I began using yoga and mindfulness to empower children mentally, physically, and emotionally.
While my classes are playful and silly, they are balanced, incorporating Little Flower Yoga's five elements: Connection to ourselves, others and our environment, Breath, Movement, Focus, and Relaxation.
To date, I've served as a Teacher with Go! Project, Assistant Teacher at HACFS; Marshall England & Townsend Avenue, have led Me & My Special Person Classes at Barrow Street Nursery, and have volunteered with kid-centric non-profits including Let's Get On The Bus, Tribeca Family Festival, Elizabeth Glaser Pediatric AIDS Foundation, Big Brothers/Big Sisters, and the Anne Frank Young Leadership Committee.
In addition to my 95-Hour Little Flower Yoga & Mindfulness Teacher Training Certification, I have a BA in Journalism & Mass Media from Rutgers University. I live in Brooklyn, New York with my precious dog-daughter, Princess Sookie-Love, and read, write, & travel in my free time.
Trains within 10.00 miles of 11205
917 287 1446