Cassidy Thedorf

Cassidy focuses on mindful or zen meditation in her teachings. She has studied meditation under various teachers, including at the Centre for Mindfulness, the Centre for Applied Neuroscience, Zen Buddhist Temple, Transcendental Meditation Centre of Canada, and more. She teaches in Toronto for lululemon, Calii Love, Kit & Ace, Titika, and more. Cassidy has travelled to Bali, Thailand, Costa Rica, Nicaragua, Sayulita, and soon India to learn more about meditation. A reiki level 1 practitiioner, she is passionate about both wellness and balance. She'll often encourage you to 'allow yourself to be here, now'.