CARMEN PEREZ-SEDA

San Martin, CA 95046

Carmen Luisa first discovered yoga in 2002 as a college student at UCSD where she earned a degree in Psychology. What began as "just another workout" slowly unfolded into a journey of personal growth that challenged some of her deepest held beliefs. Yoga became a way of life.

Carmen began developing a deep knowledge of body and breath a young age. A lifelong athlete, she has been a competitive swimmer, ballroom dancer, and martial artist. Athletics became a way for her to withdraw from the senses and enter a space of moving meditation.

In today's results-based, high stimulus world, Carmen invites us to withdraw from our senses, tune in to our bodies, and listen to its messages without judgement. Her wish is for her students to experience that transcendent space that exists when we simply let go and combine body, breath, and movement.

Carmen is RYT200 certified through the Joy of Yoga school and is currently enrolled in the 500hr program with Jennifer Prugh. When she's not teaching yoga, Carmen works in HR and Product Development for an artisanal food company based in Morgan Hill, California.

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About Me

Degrees

  • BA, psychology, UC San Diego

Certifications / Trainings

CPR Certified

AED Certified

safety training seminars
Expires: Jun 11, 2019

Liability Insurance

  • Lockton

CARMEN's Locations

Carmen Luisa Yoga

Within 25.00 miles of 95037 (Training Radius)

Yoga Bella

8060 Santa Teresa Blvd.
Suite 130
Gilroy, CA 95020

Get Fit Morgan Hill

16145 Monterey Rd
Morgan Hill, CA 95037

24 Hour Fitness

850 Tennant Sta
Morgan Hill, CA 95037-5459

CordeValle Golf Club

One CordeValle Club Drive
San Martin, CA 95046

Additional Information

Rate

$75.00 / hr, This is a starting rate. Classes are tailored to the client's individual needs. Rate may vary.

Payment Methods

Cash , Credit Cards

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English , Spanish

Gender

Female

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