Callie Mondy

I am a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM), with a CPR/AED certification. I am also a licensed massage therapist, group fitness and Zumba instructor.
I am so passionate about health and fitness! I want to teach people how to have healthy lives, and a good trainer is one that becomes unnecessary. I specialize in the field of corrective exercise since I have been through so many years of disabilities myself. I've had 5 knee surgeries, bursitis in my hip, tendonitis and arthritis in most joints, and severely sprained both ankles. Despite all that, I have no pain because of the training I do.
If you are in pain, you DO NOT have to just live with it. Come see me and let's try to take the pain away!