Chaska, MN 55317
My mission is to empower through joy. An ongoing process that is never quite complete keeps me constantly brainstorming, learning, evolving, and trusting. This is a practice.
Whether working with prenatal clients or stroke survivors, trauma survivors or new mamas, I encourage you to realize healing is possible, even if it occurs in different ways that we imagine, and new joy comes in the morning.
My practice with you is a gleaning of my experience in learning and observing the techniques of others through the years. This means we do yoga, strength, meditation, natural movement, therapy, and laughter.
HY - 225-Hour Holy Yoga Instructor Training
HY - Holy Yoga Touch
HY - Kids Holy Yoga
HY - Masters Holy Yoga
HY - Pre-/Post-Natal Holy Yoga Instructor Training
HY - Trauma-Sensitive Holy Yoga Instructor Training
ACSM - ACSM Certified Exercise Physiologist
Expires: Dec 31, 2019
Trains within 50.00 miles of 55317