Oneida, NY 13421
Beth Sforza Yazell is the owner/operator of Bloom Yoga & Wellness in Oneida, NY. She is a dual-certified yoga instructor and has been teaching yoga continuously since 1979. She is a Registered Nurse, holds a Master’s Degree in Health Services Administration, and is certified in Thai Yoga Massage and yoga therapy through the International Association of Yoga Therapists. She is published in the Journal of Alternative and Complementary Medicine as a co-author of a study examining the impact of yoga practice on people with asthma.
Beth's classes move slowly, with emphasis on complete breathing and inward focus. Beth begins by guiding students to re-learn how it feels to relax and moves forward progressively, weaving all 8 limbs of Patanjali's classic Ashtanga yoga into her teaching.
There is something transformative that happens to people when they practice yoga regularly. Beth believes yoga is a powerful catalyst for a healthy lifestyle and utilizes an integrative approach to educate and empower people in taking responsibility for their own health, wellness, and fulfillment.