Barbara Putnam
Torrington, CT 06790
I lead Hatha Yoga classes at the Torrington Y and at The East Litchfield Chapel. I emphasize awareness and coordination of breath and movement, offering asanas to build strength and flexibility, and all my classes end with a period of deep relaxation. The pace of my classes in slow and deliberate, with time to deeply enter into each asana. The East Litchfield class, which is an hour and 15 minutes long, includes a short seated meditation at the end.
About Me
Professions
Yoga Styles
Yoga Specialities
Degrees
- Master's Degree, Architecture, Massachusetts Institute of Technology
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Yoga Journal Teachers Plus
Barbara's Locations
Northwest YMCA
Prospect StreetTorrington, CT 06790
Additional Information
Rate
$12.00 / hr, per class at the Chapel (classes at the Y are included with membership or a day pass)
Payment Methods
Cash, Credit Cards, Personal Checks
Years Experience
3-4
Awards & Accomplishments
- Community Service Award from the Daughters of the American Revolution, fall of 2016
Languages Spoken
English
Gender
Female
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