Barbara Putnam

Torrington, CT 06790

I lead Hatha Yoga classes at the Torrington Y and at The East Litchfield Chapel. I emphasize awareness and coordination of breath and movement, offering asanas to build strength and flexibility, and all my classes end with a period of deep relaxation.  The pace of my classes in slow and deliberate, with time to deeply enter into each asana. The East Litchfield class, which is an hour and 15 minutes long, includes a short seated meditation at the end.

About Me

Degrees

  • Master's Degree, Architecture, Massachusetts Institute of Technology

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Yoga Journal Teachers Plus

Barbara's Locations

Northwest YMCA

Prospect Street
Torrington, CT 06790

Additional Information

Rate

$12.00 / hr, per class at the Chapel (classes at the Y are included with membership or a day pass)

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

3-4

Awards & Accomplishments

  • Community Service Award from the Daughters of the American Revolution, fall of 2016

Languages Spoken

English

Gender

Female

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