Ashley Vasas

I was a yoga practitioner for years before feeling called to share this beautiful practice with others. After experiencing a car accident and finding myself in near-constant pain, I began to bring physical activity back into my life in a gentle way, which included yoga. I was shocked at how stiff and inflexible I was — I was in my early thirties!

I want to share the benefits of yoga with people of all ages, flexibility, levels of physical fitness, or those dealing with injury or disability. I believe that yoga has something to offer everyone!