Dover, DE 19901
I gained over 50lbs within the first 15 months of joining the USAF and began my battle with weight and body image.
I spent 5 years in the military on the “fat boy program” and struggled to meet physical fitness requirements. I attempted a wide variety of fat loss programs: Taebo, video tapes, dvd’s running, elaborate programs purchased online, and supplement regimens from local vitamin stores. None of these offered a permanent solution. Due to this lack of success with my weight loss journey, I developed a negative body-image.
I hit a breaking point when his younger brother told him to “lose the belly.” Faced with the hard truth, I was finally ready to make a healthy change. I decided to get mentorship from a local physician who specialized in weight-loss and metabolism. It was the perfect storm; the company I was working for went out of business and he needed to reinvent himself. I began to apply the techniques that I learned from a local physician, and began teaching others. I went from over 210lbs to 174lbs and from 25% body fat to 7.45% body fat.
Through years of teaching health seminars and solving my own struggle with fitness, I found that for people to truly succeed they need to be coached in a one-on-one or small group setting. I realized that although the classroom setting is great for teaching the concepts, health is not a “one size fits all” concept. It is an intimate and unique journey!
My passionate desire to see people of all ages become healthy and disease-free caused him to start his own health and wellness company. In 2009, I stepped out in faith and started CNU Fit (pronounced Seeing You Fit).
Now, CNU Fit is my vehicle to help people develop a proper view of who they can be, and see themselves fit in a safe, fun and uplifting atmosphere. My background in military leadership, business, public speaking, sales, leadership development and my 2-year internship under Dr. Wilson has given him a great advantage in helping others understand their body’s process, hormones, metabolism and how to optimize their health. I have helped thousands of people to lose weight, improve their self-images, and become prescription drug free. He has worked with professional football players, former ProBowlers, celebrities such as Nathan Morris from Boyz II Men and his son, Mrs. Dover, Mrs. Delaware, DE, nurses, physicians, attorneys, senators, military officers and people from every walk of life.
CNU Fit was recognized by Governor Carney of Delaware and Mayor Robin Christiansen of Dover as a nominee for small business of the year in 2017.
I am known for his passion for Christ’s transforming power and is a minister at his local church. I am actively involved in my community and I sit on the executive board of the Central Delaware Chamber of Commerce as well as the Chairman of Mom’s House of Dover. Today, people and organizations from all across the country seek my team and I to teach methods on how to increase their metabolism through nutrition, exercise and proper supplementation.
I am a USAF veteran who deployed multiple times during Operation Iraqi Freedom and Operation Enduring Freedom. I have been married to his wife Dana since July 2001 and we have two children (Evans III and Diaya).
I live by and love to teach my values of Faith, Family, Fitness, Finances, Freedom and Empowering Others!
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1404-9 Forrest Ave
Dover, DE 19904
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