Fallbrook, CA 92028
www.WadeintoFitness.com or WadeintoYoga.com for best info. :)
M-W-F 8:30AM Fitness Fusion (Ongoing) cardio, strength, stamina & serenity!
Mondays 5:15PM Healing Yoga (Ongoing)
Fallbrook Community Center
341 Heald Lane
Fallbrook, CA 92028
A passion for fitness and helping people led me years ago to teaching both group fitness and yoga. The combination of my education, certifications, and research background combined in a unique way to allow me to give students a holistic and well rounded approach to fitness. My research background means regularly keeping up on the latest health and fitness information is a way of life. Understanding group dynamics and personal psychology is vital to serving my students -- mind, body, and spirit. Come join one of my classes for a fitness experience that addresses the whole you!
YogaFit Training Systems Worldwide, Inc.
- Restoring Balance: Training the Parasympathetic Nervous
Verified
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by Lita Tabish on Jul 10, 2014
Monday night Yoga is awesome!
~Lita
by Diane Kennedy on Jul 02, 2013
Ann's experience, credentialing and personal devotion to the individual health of her students makes her classes extraordinary. I've taken her Healing Yoga class for almost four years and it has kept my arthritis and bad back in check so that I can hike, garden and work with confidence. Her Fitness Fusion and Zumba classes are geared towards whole-body workouts, and Ann offers modifications for any age or body type.