Indianapolis, IN 46268
Ann is an Indianapolis-based adventurer and an Interoceptive Yoga Facilitator. Ann has a contagious passion for helping others find compassion for themselves and others, and courage to pursue healing and lead their best life. She regularly volunteers and advocates for survivors of trauma and domestic abuse.
After having a personal yoga practice for more than 15 years, Ann was able to use her knowledge of the practices to begin healing from C-PTSD as well as a back injury. She was then certified as a 200 HR-RYT yoga facilitator in July 2017. Ann has continued her training in trauma-sensitive yoga teaching methods under the pioneers of the field including David Emerson.
She combines this knowledge with her sense of adventure, deep reflection, and courage to overcome her personal fears to encourage and assist others in doing the same.
In addition to yoga Ann enjoys hiking, photography, painting, learning about other cultures and seeing new perspectives, and practices multiple martial arts including Brazilian Jiu-Jitsu.
Trains within 50.00 miles of 46268