Atlanta, GA 30357
We are 100% mobile - We come to you! I’m a certified personal trainer and the owner of Café Physique (www.CafePhysique.com), an Atlanta-based fitness & nutrition business. Café Physique specializes in in-home personal training, yoga & pilates, and nutrition & wellness coaching.
Aside from Cafe Physique, I’m also a weight loss coach who specializes in a non-diet approach to losing weight (http://www.amberoneal.com). My style is not mainstream because I don’t promise ripped abs or ridiculous weight loss overnight. I focus on guilt-free intuitive eating and mindful exercise. I believe that it’s more beneficial to focus more on HOW and WHY you eat rather than on exactly WHAT to eat (there are no magic foods).
With over 9 years of professional wellness experience, I’m well-respected by my peers in the health and wellness community. In addition to speaking to audiences across the nation, I’ve been featured in numerous newspapers and magazines including The Wall Street Journal, The New York Times, Marie Claire, and Heart & Soul. My television appearances include CBS, NBC and FOX affiliates as well as the NBC Nightly News.