Amanda Cole

St. Paul, MN 55105

My personal training career has brought me so much satisfaction as I love watching my clients get stronger and celebrate their successes. My fitness philosophy is that exercise should be fun, effective, and bring balance to your life. My professional experience in mentoring and coaching goes back to 2003 with work in non-profits and schools. I started Total Balance Fitness in 2010 to help busy people maximize their potential and create a sustainable healthy lifestyle. My small group and private training sessions utilize a variety of equipment, build cardio conditioning, improve functional strength, and increase flexibility and mobility. Contact me today to schedule your complementary consultation and workout!

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About Me

Degrees

  • AS, Personal Trainings, St. Paul College
  • Bachelor's Degree, Studio Art (Printmaking), Truman State University

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: 2018-07-01 07:00:00 UTC
NCSF - Certified Personal Trainer Credential
Expired
Expires: 2018-07-30 17:29:04 UTC
NETA - Group Exercise Certification
Expired
Expires: 2012-02-20 08:00:00 UTC
Yoga Alliance - Yoga Instructor
Agency Unavailable

CPR Certified

AED Certified

Amanda's Locations

Anytime Fitness

1059 Grand Ave.
St. Paul, MN 55105

Total Balance Fitness

100 W. 46th St.
Minneapolis, MN 55419

Total Balance Fitness

Within 10.00 miles of 55406 (Training Radius)

Additional Information

Rate

$70.00 / hr, $40/30 minute one-on-one; $25/30 minute small group. Complementary consultation + first workout. Discounts for packages.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Dean's List, St. Paul College

Languages Spoken

English

Gender

Female

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