Alexis Lech

Apex, NC 27502

My experience spans from both the military and mainstream one-on-one training. I served in the United States Marine Corps for four years and also served as a drill sergeant in US Army Reserves for 5 years. During my time as a drill sergeant, I helped build the physical strength and cardiorespiratory endurance of United States soldiers. I have been a licensed personal trainer under the National Academy of Sports Medicine (NASM) for 7 years and received my Fitness Nutrition Specialist Certification, also through NASM, about 3 years ago. My group exercise class style/format is motivational and instructional. Class participants are encouraged to get the most out of their workout by learning correct form and technique. They remain consistently challenged and well informed.

Show More

About Me

Degrees

  • BA, Mass Communications, George Mason University

Certifications / Trainings

NASM - Fitness Nutrition Specialist
Verified
TRX - TRX Group Suspension Training Course
Verified
CrossFit - CrossFit Trainer
Pending Verification
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Jan 31, 2019

CPR Certified

American Heart Association Heart Saver AED

AED Certified

American Heart Association Heart Saver AED

Liability Insurance

  • Provided through my club/employer

Alexis's Locations

Ignite Fitness

414 Upchurch St
Ste 001
Apex, NC 27502

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Army Achievement Medal (+3)
  • Army Commendation Medal (+ 2)
  • Army Certificate of Appreciation for implementing fitness program into my Army Reserve Unit
  • Featured in an article in the News & Observer
  • http://www.newsobserver.com/2012/12/31/2577271/fitness-trainer-listened-to-her.html

Languages Spoken

English

Gender

Female
{tpl:view}fitnessconnect/comments/596683{tpl:end:view}