POUND - Rockout. Workout. (POUND)


Verification Partner
Channel your inner rockstar with POUND® the world’s first cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out by uniquely combining cardio, conditioning, and strength training with yoga and pilates-inspired movements. Sculpt your body, torch calories and drum your way to a leaner, s... more less
Los Angeles, CA
Phone Number310-601-4728

Certification/Training Types

DescriptionPOUND Amplify is an interactive, rockshow experience designed to strengthen, unite and ignite the POUND Pro family. POUND Amplify brings together Pros from around the nation to strengthen their skills, show what they know and celebrate the Permission to ROCK!
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam Required
PrerequisitePOUND Pro on The Label
CategoryDance, Group Fitness
DescriptionPound Pro training is ACE and AFAA accredited, giving you 5.5 AFAA CEU’s and .5 CEU’s and the immediate ability to teach upon completion. Prior teaching experience and official certifications are NOT required to complete training but are recommended to enhance your marketability as a Pound Pro. Pound Pro Training is a ONE DAY dynamic, streamlined, and comprehensive training experience. Vastly enhance your resume, skill set and appeal as an individual in the fitness community while learning the in-and-outs of instructing Pound classes at any Pound Venue in just one day. After the training, get brand new Poundtracks every single month to keep your classes fresh, exciting and challenging. Pound is a 12-song, 45 minute sequence which is built from simple, choreographed tracks. Instructors of all backgrounds excel at teaching our blend of Pilates, Cardio and streamlining Strength Training moves. The series follows a proven sequence that provides familiarity, structure and keeps students engaged and excited to attend classes again and again.
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method In Person
Practical Exam Required
Term Used for Continuing EducationContinuing Education Unit (CEU)
One Hour of Continuing Education Equals0 CEU
CategoryDance, Group Fitness