60 Prospect Street
Waltham, MA 2453
TriYoga Boston is a nonprofit that promotes health and wellbeing through yoga practices, educates yoga therapists and teachers, and advances the practice of yoga therapy.
TriYoga is a complete yoga method that incorporates the full range of timeless, traditional practices, including TriYoga Flows, Yoga Nidra (guided relaxation), Prana Vidya (pranayama - breathing practices, dharana - concentration, and dhyana - meditation), chanting, and Jnana (timeless yoga teachings). The TriYoga flows unite posture (asana), rhythmic breath (pranayama) and focus (mudra), bringing awareness within to the subtle flow of energy.
Serving Waltham, Newton, Lexington, Wayland, Watertown and the greater Boston area with all level yoga classes, group therapeutic classes, private yoga therapy. Serving New England and beyond with
yoga teacher training and yoga therapy training.